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Health Benefits In Drinking Wine


Drinking wine has several advantages today other than its great taste. Several studies have shown that drinking wine can also be very healthy for you. Scientific research on the health benefits of drinking wine has been extensive over the past decade. These studies suggest a number of positive effects that drinking wine can have on your health.



Researchers have shown that drinking wine, in moderation, can help reduce the risk of heart disease. Studies show it keeps your heart beating in a more healthy rhythm. Researchers found that women in particular with heart disease who drank wine had an increase in heart rate variability, which is a marker of the changes in time intervals between heartbeats. It is known that a decrease in the heart rate variability has been linked to a higher risk of heart disease that can lead to death.



Researchers say that wine increases your HDL (good cholesterol) levels thus decreasing the risk of heart disease. This along with the effect the heart rate variability may be one more reason why drinking wine reduces the risk of heart disease and heart-related deaths. Wine has also been found to affect favorably the body's adsorption of antioxidants in food and helps metabolize fat more efficiently.



A study done in the journal "Heart", studied 102 women under the age 75 who survived a heart attack or heart surgery to clear blocked arteries. During their recovery period, the participants were asked to chronicle how much and what kind of alcohol they consumed. One year later, researchers used a heart monitor to measure the women's heart activity over a 24-hour period as they went through their normal daily activities. The study showed that heart rate variability was the highest among women who drank at least half a glass of wine per day and lowest among women who drank no alcohol at all.



As the studies show, drinking wine can definitely be a health benefit.



Additional Health Benefits in Drinking Red Wine



Studies show drinking red wine in particular may have additional benefits on your health. Researches show red wine can decrease the risk of coronary heart disease, lung and prostate cancers, dementia, stroke, diabetes, macular degeneration, kidney stones and osteoporosis. A recent Spanish study even implies drinking red wine may even help fight off the common cold.



For optimal health benefits, drink small amounts of wine daily as part of a meal. Remember as in all things, drinking in moderation is always the healthiest.So go ahead and savor the taste of drinking wine while enjoying the health benefits it can have on your life.


About the Author:

Chris Maley has done in-depth research on top consumer health issues relating to wine and other alcoholic beverages. Organic Wine Company - http://www.french-wine-online.com carries a large selection of quality organic wine - http://www.french-wine-online.com/wine-select-type.html. Helping your health with organic red wines - http://www.french-wine-online.com/Type/red-wines.html and organic white wines - http://www.french-wine-online.com/Type/white-wines.html.
Copyright Organic Wine Company 2006



Thoughts about Beginner Wine

Health Benefits In Drinking Wine


Drinking wine has several advantages today other than its great taste. Several studies have shown that drinking wine can also be very healthy for you....


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Recommended Beginner Wine Items

Decanter Cleaning Brush


This handy brush cleans any size decanter. Flexes to get all those hard to reach places.


Price: 8.95 USD



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Wine 101-Class 1 in a Six Part Series: From Vine to Wine: An Introduction to Wine

Sep 11, 2006 (Mon): Wine !01: Class #1 in A Six Part Series: "From Vine to morrell wine Wine: An Introduction to Wine"

Learn how grapes grow and are made into wine. Includes wine tasting and behind the scenes access to the vineyard and winery at harvest time.

Call for reservations or buy on-line


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Questions are meant to be answered. This is why we hope that all your questions on Beginner Wine have been answered by this composition on Beginner Wine .

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The Advantages of Wall Wine Racks


Wall wine racks make it easy to store wine in tight spaces. Many wall wine racks are hanging wine racks. These can only hold a few wine bottles, but cost under $50 and have slots to hang stemware.

Wall wine racks make it easy to store wine in tight spaces. Many wall wine racks are hanging wine racks. These can only hold a few wine bottles, but cost under $50 and have slots to hang stemware.

Some, for about $20, can be attached under kitchen cabinets. One precaution: the kitchen is not the best place to store wines. Wines should be kept in cool, dark areas without strong odors.

Wall wine racks can easily be incorporated into wine cellars. Store wines that need less maturing time, or that you plan on drinking soon, in hanging wall wine racks. Line the walls with sturdy wine racks. You can attach wine racks together to create more space. Large wine racks are perfect for an expanding wine collection.

Make certain that your wall wine rack is firmly attached to wall studs, or else your whole wine collection could come crashing down!

Online storage system companies sell a variety of both metal and wood wall wine racks. Wood wine racks cost more to ship, however, because they weigh more. Be on the lookout for free shipping details.

You can also make your own simple wall wine rack for under $10. Youll need a table saw or jigsaw, a sander, a drill press, and about three hours. Look for free plans online.

Your wine storage system is not as important as where you store your wine. Never mount your wall wine rack in the sun or in the heat. This can cook the wine and spoil it. Always keep your wine in a dark, cool, slightly humid area. Basements, closets, and underneath stairs work well. A consistent environment is very important. Keep the temperature between 50 and 59 degrees Fahrenheit. Dont worry about the style of your wine rack. Worry about when you will have to drink the fantastic wines in your collection. Enjoy the wine collecting experience.

ABOUT THE AUTHOR


Wine Racks provides detailed information about metal, wood, hanging, and wall wine racks, as well as wine storage racks, wine glass racks, wine rack plans and kits, and more. For more information go to http://www.e-wineracks.com and/or visit our affiliate site at http://www.growthink.com.



Thoughts about Beginner Wine

The Advantages of Wall Wine Racks


Wall wine racks make it easy to store wine in tight spaces. Many wall wine racks are hanging wine racks. These can only hold a few wine bottles, but c...


Click Here to Read More About Wine ...

Beginner Wine Products we recommend

EuroCave Presentation Shelf


Handsome display shelf for EuroCave Performance and Comfort Wine Cellars. Displays 12 bottles upright for easy access. Stores an additional 18 bottles horizontally on half depth shelves.


Price: 149.00 USD



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